sanrensho
Joined: 20 Feb 2004
Posts: 835
Location: North Vancouver9/24/13 1:54 PM |
Like Erik, I've started running too. Apart from hiking and a brief few months playing indoor soccer, I've never done any running as an adult. The bike is still my first choice every time, but it's easier to just hit the trail for the 45 minutes before my kids' soccer games.
I'll never run a marathon, I avoid running on pavement, and on top of that have bad knees, but I'd be happy if I could get to where I can crank out 5-10K regularly pain-free. I did my longest run ever yesterday (a mere 5K) and my knees are stiff as hell today.
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